Sunday, January 7, 2007

Vegetarian and Vegan Guides

There are many online guides to living a vegetarian/vegan lifestyle. If you are thinking of going vegetarian or vegan, below is a list of guides for your perusal. All files are in pdf format unless otherwise stated.

Cruelty-free eating by Vegan Outreach
Guide to vegetarian eating by The Humane Society of the United States
How to be dairy-free by Viva!
It's easy to be dairy-free by Vegetarian and Vegan Foundation
Many online guides at Vegetarian and Vegan Foundation (non-pdf)
Many online guides to the Veggie/Vegan Issues by Viva! (non-pdf)
The survivor's handbook - eating right for cancer survival (newly added 29 mar 08)
The V-plan diet by Vegetarian and Vegan Foundation
Vegan basics by Viva!
Vegetarian Starter Guide at
Why vegan? Boycott cruelty! by Vegan Outreach

I will add more guides to this list when I find more of them. If there's any guide(s) which you know that are not on the list, please leave a comment or send an email to me. Thank you.

1 comment:

viagra online said...

One farmer says to me, "You cannot live on vegetable food solely, for it furnishes nothing to make the bones with;" and so he religiously devotes a part of his day to supplying himself with the raw material of bones; walking all the while he talks behind his oxen, which, with vegetable-made bones, jerk him and his lumbering plow along in spite of every obstacle.

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